ND Burnout Triage Kit

A quick, trauma-informed guide to help you understand your burnout, support your nervous system, and communicate your needs without shame.

This free 3-page kit includes:

• Page 1 — Quick test: burnout vs shutdown vs overwhelm

• Page 2 — 10-minute ND-friendly reset plan

• Page 3 — “I can’t function” communication scripts

Download the Free Kit
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